Monday, June 3, 2013
I made veggie burgers tonight for dinner. My husband had French fries with his, but I had fruits and vegetables with mine. As much as I love potato bread, I skipped the bun and just had the burger. I was envious looking at my husband's plate and watching him eat. This journey can really be hard sometimes.
Weight: 182 (I lost 2 more pounds! I was hungry when I went to bed last night and I started to get back up to have a snack. I didn't because it was late and I didn't want to lay on more calories. I'm so glad I didn't give in because I wouldn't have seen that number on the scale this morning.)
Glucose: 202 (Down 15 points. I'm getting closer and closer to getting under 200.)
Daily Food Journal:
Breakfast: Special K with berries and decaf
Snack: 1 hard boiled egg
Lunch: Roasted garlic hummus with romaine lettuce on whole wheat, 1 apple
Dinner: 1 veggie burger, spinach, 20 grapes and a cup of hot green tea with honey
Notes: I walked around the neighborhood for an hour, a small part of it was uphill. Today is the day that I've felt the most hungry since my journey started which sucked, but I did pretty good. I only ate what I planned to eat though, and not a morsel more. I can do this!